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KITAActive™

Energizing Bodies, Inspiring Healthy Habits

KITA Academy proudly presents KITAActive™, an innovative curriculum that focuses on keeping children healthy, energized, and engaged through movement and wellness education. Designed for children of all age groups, KITAActive™ integrates physical activity, body awareness, and health education to inspire lifelong habits of fitness and well-being. Rooted in the KITA philosophy of Knowledge, Imagination, Talent, and Adventure, this curriculum ensures a holistic approach to physical and emotional wellness.

Core Philosophy of KITAActive™

K
Knowledge
Teaching children about the importance of physical health, proper nutrition, and the science of movement.
I
Imagination
Inspiring creativity through fun, interactive physical activities and games that go beyond traditional exercise.
T
Talent
Helping children discover and develop their unique physical abilities and strengths.
A
Adventure
Turning fitness into a journey of exploration, from outdoor play to structured group challenges.

Age-Specific Curriculum Highlights

Infants and Toddlers (6 months - 3 years): "Mini Movers"

Focus:

Early motor skill development and sensory exploration

Activities:

  • Gentle movement exercises like stretching and baby yoga.
  • Sensory-rich play to encourage crawling, reaching, and balance.
  • Rhythmic activities with music to stimulate coordination and enjoyment.

Preschoolers (3 years - 5 years): "Active Adventurers

Focus:

Building strength, coordination, and a love for physical activity

Activities:

  • Age-appropriate sports basics: kicking, throwing, and jumping.
  • Obstacle courses and group play to encourage teamwork.
  • Creative movement like dancing and story-based physical games.
Claire Winston

School-Age Children (5 years and older): "Health Heroes"

Focus:

Advanced physical fitness, teamwork, and self-awareness

Activities:

  • Introductory sports and fitness programs tailored to interests.
  • Wellness education: understanding nutrition and making healthy choices.
  • Leadership opportunities through team-based challenges and
    sportsmanship.

Unique Features of KITAActive™

Holistic Health Education
Children learn not only how to move but also why movement matters, with lessons on anatomy, nutrition, and mindfulness.
Playful Exploration
Fitness is made fun with imaginative activities like “jungle exploration” or “space missions,” turning exercise into adventure.
Personalized Growth
Each child is encouraged to set and achieve personal fitness milestones, fostering confidence and a sense of accomplishment.
Social Skills Through Play
Activities are designed to promote teamwork, communication, and empathy alongside physical fitness.

Why Parents Choose KITAActive™

KITAActive™ is more than just a fitness program; it’s a pathway to vibrant health, joyful movement, and a deeper connection to self and community. Parents can trust that their child is growing strong, confident, and ready to take on life’s adventures!
Well-Rounded Approach
KITAActive™ combines fitness, health education, and social-emotional growth to create confident, healthy kids.
Fun-Focused Learning
: Children stay engaged through activities that are exciting and tailored to their developmental stage.
Lifelong Impact
The program instills habits and skills that set the foundation for a lifetime of physical and emotional wellness.

Our Brands

Lead. Inspire. Transform. Join Kita Academy and make a lasting impact in the lives of children and families
Kita Quest
Kita Active
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